Online Coaching
This is the page description.
~ ONLINE COACHING INCLUDES ~
· Virtual Assessment and Strategy Call (Consultation) via Google Meet (45-60 Minutes) to assess your strengths, lifestyle, and areas of improvement so we can develop an action plan.
· Personalized plan that fits your goals and lifestyle.
· Check-Ins with tailored feedback AND lessons with each check-in.
· Weekly training and form videos reviewed to ensure safety and efficiency of each exercise. (Training Only)
· Practical strategies to help you stay on track and prepared for any potential obstacles.
· Unlimited Messaging: Chat with your coach as much as you need!
· Access to the MimsFit Online Coaching Portal (Pono) for ease of use.
· Nutrition and/or Exercise Education to build autonomy for life.
· Habit-building methods to increase compliance and sustain success.
NUTRITION (GOLD) ($169/mo)
~ Bi-Weekly Check-Ins ~
NUTRITION (PLATINUM) ($209/mo)
~ Weekly Check-Ins ~
NUTRITION (Diamond) ($349/mo)
~ Weekly Check-Ins
~ Weekly Video Call (20 mins)
TOTAL COACHING (GOLD) ($269/mo)
~ Bi-Weekly Check-Ins ~
TOTAL COACHING (PLATINUM) ($309/mo)
~ Weekly Check-Ins ~
TOTAL COACHING (Diamond) ($449/mo)
~ Weekly Check-Ins
(10 DAY TRIAL - AVAILABLE FOR NUTRITION COACHING)
NUTRITION (GOLD)
***$189/mo for 3 months; $169/mo after 3 months
~ Bi-Weekly Check-Ins ~
NUTRITION (PLATINUM) ($229/mo)
***$229/mo for 3 months; $209/mo after 3 months
~ Weekly Check-Ins ~
NUTRITION (Diamond)
***$369/mo for 3 months; $349/mo after months
~ Weekly Check-Ins
~ Weekly Video Call (20 mins)
Online Coaching comes with a 12-week commitment
(additional months can be added on a month-by-month basis)
Birthday Suit Tailor: Coach TJ Mims
